Have you been wondering how you can be SMART when making your New Year’s resolution? Despite the fact that more New Year’s resolutions are broken each year than any other goal, we still look forward to opening that brand new calendar and imagining...
As we are approaching the end of year, I strongly invite to start thinking NOW on what you wish to bring forth for you with 2020. But before you do that, there is one very important thing to consider and reflect upon: your experiences of this past year....
As we reached the end of this decade, in order to start the new one with a bang, make some time to look at past moments of relevance, reflect on how far you have come, and start to think about what you wish for the months to come. Journalling is a great way to...
As we are entering the festive season, instead of feeling merry and celebrating, we may be feeling overwhelmed? A busy life with too many demands, work, family commitments, Christmas shopping, office parties and other obligations can prove to be too much at...
As the days get shorter and the temperature drops, I look at my photos from a nice and hot summer time in beautiful Tuscany. If you fancy spending 5 days in nature, letting go of stress, mobile phones, social media anxiety, I invite you to apply for my Tuscan...
